The Fit Life, LLC

Monday, April 18, 2011

Caution: I Bite (Part II: Am I still a biter?)

A few weeks ago I posted about my nasty nail biting habit, and my quest to quit. I have not posted an update on my progress! As you can see, I'm doing well. The nails are growing! (I'm still having some cuticle issues--baby steps).

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About Me

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I am the owner of The Fit Life, LLC. The Fit Life, LLC offers fitness instruction and nutrition counseling in a holistic way. I focus on personal training using mainly your own body strength--very little equipment. I also hold a certification in holistic nutrition. Because nutrition counseling regulations are very strict in Ohio, I'm still working on what nutrition services I can provide to my clients; however, I'm happy to provide general nutrition information. I enjoy teaching TRX, Indoor Cycling, and Boot Camps.