The Fit Life, LLC

Monday, July 5, 2010

Ask The Fit Life

Check out The Fit Life's newest blog: Ask the Fit Life. We'll answer your fitness and nutrition questions! If you have a fitness or nutrition question, post it to the blog or email it to jj@thefitlife.us.

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About Me

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I am the owner of The Fit Life, LLC. The Fit Life, LLC offers fitness instruction and nutrition counseling in a holistic way. I focus on personal training using mainly your own body strength--very little equipment. I also hold a certification in holistic nutrition. Because nutrition counseling regulations are very strict in Ohio, I'm still working on what nutrition services I can provide to my clients; however, I'm happy to provide general nutrition information. I enjoy teaching TRX, Indoor Cycling, and Boot Camps.

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